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GALLERY-KIDS-1-mamuri-4087

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Little ninjas
4 – 8 years
At this age, we focus on the overall development of children and create pleasant emotions for them! Judo can be extremely beneficial for children between the ages of 5 and 9. Here are some of the main reasons to enroll your child with us:
1. Develops physical strength and coordination: Judo helps children develop their muscle strength, flexibility, and coordination. This includes exercises for balance, agility, and endurance, which can improve their overall physical fitness.
2. Improved Motor Function: Judo teaches children various techniques and movements that can improve their motor function. This can lead to better hand-eye coordination, spatial coordination, and problem-solving skills.
3. Self-defense skills: By learning basic judo techniques, children can gain confidence in their ability to defend themselves if necessary. They learn to take appropriate action against bullying or other negative situations.
4. Discipline and Respect: Practicing judo requires children to follow rules, listen to instructors, and show respect for their peers. This can help develop discipline, self-control, and respect for others.
5. Confidence building: As children progress in judo and master new skills, they can experience a sense of accomplishment and confidence in their abilities. This can have a positive impact on their self-esteem and overall well-being .
6. Social Skills: Judo is practiced in a group, which allows children to make friends with their peers and work together as a team. This can improve their social skills and ability to cooperate.
7. Promotes a healthy lifestyle: Participating in sports like judo can encourage children to be active and lead a healthy lifestyle. Regular exercise is associated with numerous health benefits, including a reduced risk of obesity, heart disease, and type 2 diabetes.
8. Mental Health: Sports can help improve children's mental health by reducing stress levels, improving mood, and improving sleep quality. It also provides children with a healthy and useful way to release energy.
In summary, judo can offer numerous benefits for children between the ages of 5 and 9, including physical benefits, skill development, confidence building, and promoting a healthy lifestyle.
Become part of the most practiced individual sport in the world.

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